Description Terra Nova Magnesium 100 Capsules is a 100mg bisglycinate formula. This is a highly bioavailable form of magnesium. Magnesium is used to relax and repair muscle which makes it essential for people who do a lot of sports activities. It is also used to help lower stress and may also help with insomnia. Suitable for vegans. Available in 50 and 100 capsules.
