HOMCOM 30KG Dumbbell & Barbell Adjustable Set Plate Bar Clamp Rod Home Gym Sports Area Exercise Ergonomic

From squats to bicep curls – the exercise possibilities are endless with these adjustable weights from HOMCOM. 30kg weight is easy to build up the weight – perfect for building muscles and pushing yourself further. With two short poles and a longer pole, this dumbbell set can be used as a barbell, as two dumbbells – or the free weights can be taken off and used individually. Complete with safe comfort grips on all three bar poles.Features:Easily changes between barbell and two dumbbellsIron sand body for sturdy durability, with plastic coating for protection. Won’t damage floorGrips on metal for comfort and safety when holdingThree ways: plates can be used by themselves, as two dumbbells and as a barbell30kg weight total, in smaller sizes to build up the weight as you wishHelps condition and shape arms, shoulders, back. Also strengthens musclesSuitable for the home gyms Specification:Color: Yellow and BlackMaterial: Steel, PP, Iron Sand2.75kg Plate Dimension: 21cm x 3.7Tcm2.5kg Plate Dimension: 19.5cm x 3.7Tcm2.0kg Plate Dimension: 18.5cm x 3.7TcmDumbbell Bar Dimension: 3.5cm x 46.5cmBarbell Bar Dimension: 4cm x 40cmItem Label: A91-088V02Package Includes:4 x 2.75kg Plate4 x 2.5kg Plate4 x 2.0kg Plate2 x 0.4kg Dumbbell Bar1 x 0.5kg Barbell Bar4 x PP Clamp